Happy, Healthy, Eating – Weight Loss Tips

April 23rd, 2010

Day One of your diet, and you start out just fine. You’re motivated and ready to go. You feel like you have all the stamina in the world to lose that extra weight. Come Day Two, you’re wondering if surviving on watercress soup and water is perhaps a bit extreme. Day Three and you break. [...]

Who says you can’t eat out AND eat healthy?

March 15th, 2010

Firstly, welcome to Red Rock Noodle Bar, our new website and our blog! Where we say you can eat out and eat healthy.
Forget pre-prepared, re-heated, fat-laden sludge. Think fresh ingredients you’ve handpicked, wokked on the spot. Think dishes that look great and taste even better. Think up to 97% fat free. That’s Red Rock.
Juicy [...]